Addict sex wife

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Showing respect to yourself this way will clearly teach them your expectations. This is one of the hardest traumas to endure because it shatters your internal world, and leaves you questioning who you can trust. Learn more about addiction. This is also a good time to create your own recovery plan and move forward in practicing self-care. To get you started, here are a few example affirmations: You are dealing with your own emotions and sense of betrayal, and need time to heal. Create your own recovery plan.

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Take some time each week or month to go out and volunteer at your local library, shelter, or community center.

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My wife is a sex addict and it has ruined our relationship

It is also recommended you practice your affirmations in front of a mirror. This means putting yourself first—at least for a few minutes each day. You cannot serve from an empty vessel. During this time, practice being present and not dwelling in the past. A therapist, close friend, support group, or spiritual leader are just a few of the great resources you can turn to as you begin the healing process. Find Your Own Support Group and Marriage Counselor Sexual addiction counseling is important, even for those struggling to cope with the pornography and sexual addiction of a loved one.

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